Live More.
Hurt Less.
Rebuild the strength and confidence to do the things pain has made you stop doing.
Personalized coaching for adults who want to get back to doing the things you love to do like hiking, gardening, and feeling capable in everyday life.
In person in Soldotna, AK or online.
Start with a free discovery call with Callie.
YOUR COACH. YOUR GUIDE.
Bachelor’s in Exercise Science
Active Life Professional
NASM Certified Personal Trainer
NASM Nutrition Coach
NASM Virtual Coaching Specialist
CrossFit Level 1
CPR
My goal is to help you feel capable on your own. Continued coaching is a partnership you choose because it adds value—not something you need forever.
My Mission
MISSION
Functional Vitality helps people move beyond the limitations pain has placed on their lives through personalized coaching and practical education in fitness, lifestyle, and nutrition—empowering them to build the capacity, confidence, and independence to stop compromising and live more fully.
VISION
We envision a future where pain no longer dictates how people live, and everyone has the strength, confidence, and freedom to pursue the fullest life they can imagine.
Your Coaching
IN PERSON · SOLDOTNA
Hands-on guidance as you assess, build your foundation, and develop confidence. Eligible clients transition to remote coaching during the Climb phase.
ONLINE · WHERE YOU ARE
Virtual sessions and remote coaching bring personalized guidance into your life. Build and practice the skills to train with greater independence, with support as you progress.
Your Mountain Journey
01
Assess
Up to 6 sessions to understand your starting point, explore your goals, and build a plan around your current capacity.
02
Foundation
Build the skills, habits, and understanding to train with confidence and autonomy. A 2-session reassessment checks your progress before the Climb.
03
Climb
Practice the skills learned in Foundation and take greater ownership of your training. Eligible in-person clients transition to remote coaching during this phase.
04
Summit
Celebrate your progress with a 2-session reassessment. Choose your next step: move forward independently or continue coaching for guidance and new goals—because you want the partnership, not because you need it forever.
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